[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tvdv.cz\/ucinky-skoricoveho-caje\/#Article","mainEntityOfPage":"https:\/\/www.tvdv.cz\/ucinky-skoricoveho-caje\/","headline":"\u00da\u010dinky sko\u0159icov\u00e9ho \u010daje","name":"\u00da\u010dinky sko\u0159icov\u00e9ho \u010daje","description":"Sko\u0159icov\u00fd \u010daj se vyr\u00e1b\u00ed z k\u016fry, kter\u00e1 se sesb\u00edr\u00e1 ze sko\u0159icov\u00e9ho stromu. P\u0159i su\u0161en\u00ed se st\u00e1\u010d\u00ed...","datePublished":"2024-03-16","dateModified":"2024-04-25","author":{"@type":"Person","@id":"https:\/\/www.tvdv.cz\/author\/#Person","name":"","url":"https:\/\/www.tvdv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tvdv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tvdv.cz\/wp-content\/uploads\/alex-bayev-G8S0RP4S5Es-unsplash.jpg","url":"https:\/\/www.tvdv.cz\/wp-content\/uploads\/alex-bayev-G8S0RP4S5Es-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.tvdv.cz\/ucinky-skoricoveho-caje\/","about":["N\u00e1kupy"],"wordCount":384,"articleBody":"   Sko\u0159icov\u00fd \u010daj se vyr\u00e1b\u00ed z k\u016fry, kter\u00e1 se sesb\u00edr\u00e1 ze sko\u0159icov\u00e9ho stromu. P\u0159i su\u0161en\u00ed se st\u00e1\u010d\u00ed do mal\u00fdch ruli\u010dek. Ty se potom pou\u017e\u00edvaj\u00ed cel\u00e9, anebo se rozemelou na jemn\u00fd pr\u00e1\u0161ek. A ten se pr\u00e1v\u011b pou\u017e\u00edv\u00e1 pro v\u00fdrobu \u010daje.Jak\u00e9 zdravotn\u00ed p\u0159\u00ednosy sko\u0159icov\u00fd \u010daj na na\u0161e t\u011blo m\u00e1?AntioxidantyVe sko\u0159icov\u00e9m \u010daji se nach\u00e1z\u00ed spousta antioxidant\u016f, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro na\u0161e zdrav\u00ed. Antioxidanty bojuj\u00ed proti voln\u00fdm radik\u00e1l\u016fm, kter\u00e9 mohou po\u0161kodit na\u0161e bu\u0148ky. Pop\u00edjen\u00ed sko\u0159icov\u00e9ho \u010daje n\u00e1s tedy chr\u00e1n\u00ed p\u0159ed r\u016fzn\u00fdmi nemocemi.Zdrav\u00e9 srdceSko\u0159ice obsahuje tak\u00e9 slou\u010deniny, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 pro na\u0161e srdce. Nejenom, se sni\u017euje z\u00e1n\u011btliv\u00e9 procesy, kter\u00e9 ho mohou po\u0161kozovat, ale tak\u00e9 zvy\u0161uj\u00ed hladiny HDL cholesterolu, kter\u00fd je pro n\u00e1s prosp\u011b\u0161n\u00fd. \u0160patn\u00fd cholesterol, tedy LDL, naopak sni\u017euje, stejn\u011b jako krevn\u00ed tlak.Hubnut\u00edSko\u0159icov\u00fd \u010daj m\u016f\u017ee tak\u00e9 p\u0159isp\u011bt ke sn\u00ed\u017een\u00ed va\u0161\u00ed v\u00e1hy. Podporuje metabolismus a p\u016fsob\u00ed na \u00fa\u010dinn\u011bj\u0161\u00ed ztr\u00e1cen\u00ed tuku. V tomto ohledu je ale t\u0159eba je\u0161t\u011b dal\u0161\u00edch v\u00fdzkum\u016f, aby se \u00fa\u010dinky na hubnut\u00ed stoprocentn\u011b potvrdily. BakteriePop\u00edjen\u00edm \u010daje tak\u00e9 m\u016f\u017eete \u00fa\u010dinn\u011b bojovat proti bakteri\u00edm ve va\u0161em t\u011ble, a tak\u00e9 proti pl\u00edsn\u00edm. Nap\u0159\u00edklad proti r\u016fzn\u00fdm stafylokok\u016fm anebo salmonel\u00f3ze. Antibakteri\u00e1ln\u00ed \u00fa\u010dinky p\u016fsob\u00ed i v dutin\u011b \u00fastn\u00ed, tak\u017ee pop\u00edjen\u00edm \u010daje m\u016f\u017eete zabr\u00e1nit zubn\u00edmu kazu.MenstruaceMenstruace je pro mnoha \u017een velmi bolestiv\u00fdm z\u00e1\u017eitkem. Ov\u0161em sko\u0159icov\u00fd \u010daj m\u016f\u017ee s nep\u0159\u00edjemnou menstruac\u00ed pomoci. M\u016f\u017ee toti\u017e zm\u00edr\u0148ovat p\u0159\u00edznaky premenstrua\u010dn\u00edho syndromu a sn\u00ed\u017eit v\u00fdskyt bolestiv\u00fdch menstrua\u010dn\u00edch k\u0159e\u010d\u00ed. St\u00e1rnut\u00ed pletiPodle studi\u00ed se ukazuje, \u017ee sko\u0159icov\u00fd \u010daj m\u016f\u017ee podporovat tvorbu kolagenu a t\u00edm zv\u00fd\u0161it elasticitu pleti a tak\u00e9 hydratovanost va\u0161\u00ed poko\u017eky, \u010d\u00edm\u017e se zm\u00edrn\u00ed projevy st\u00e1rnut\u00ed. Pravideln\u00fdm pit\u00edm sko\u0159icov\u00e9ho \u010daje tedy nejenom\u017ee podpo\u0159\u00edte sv\u00e9 zdrav\u00ed, ale tak\u00e9 si udr\u017e\u00edte ml\u00e1d\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky sko\u0159icov\u00e9ho \u010daje","item":"https:\/\/www.tvdv.cz\/ucinky-skoricoveho-caje\/#breadcrumbitem"}]}]